Sleep Education Workshops
with Bump to Babe Doula & Sleep Services
Sleep matters! Not only is it important for a little one’s development and growth - it is also vital for parents’ health and wellbeing. But figuring out sleep with your little ones can be so overwhelming! Let us take the stress off and leave it to the expert:
Megan Wysong - postpartum doula,
certified pediatric sleep consultant & owner of
Bump to Babe Doula & Sleep Services - is teaming up with Pelvic Pride to offer two workshops on Infant & Pediatric Sleep.
Workshop #1: Babies 0-3 years
In this class you you will learn:
- The science of infant sleep
- The sleep needs at each age
- The difference between sleep shaping vs sleep training
- Safe & “Safer” infant sleep
- And, how to navigate bedtime routines & sleep cues
Workshop #2: Little Ones 3-6 years
In this class you will learn:
- Why sleep matters as we grow
- The sleep needs at each age
- How to create predictable and soothing bedtime routines
- And the impact of our sleep environment
In each class you will learn about:
- four common sleep challenges
- when to ask for help
- and, we will leave plenty of time at the end for Q&A
By the end of each workshop you will leave
more informed and more confident at bed time with your little ones.
Both workshops will be held at
Pelvic Pride's Roland Park clinic located at 2 Hamill Road Suite 135.
Ready to sign up? Select the link below to register.
Workshop #1: Babies 0-3 years
Tuesday September 16th
4:30-6:30pm
Workshop #2: Babies 3-6 years
Tuesday September 23rd
5:00-7:00pm
Have questions about this workshop? Send us an email: info@pelvicpride.com.
