Episode 8: A Tight vs. Weak Pelvic Floor
Joy Noble • August 29, 2023
Welcome to Pints & Pelvic Floors: The Podcast.
In Episode 8 we will discuss the difference between a tight vs. weak pelvic floor.
Episode 8 Recap:
- The signs of a tight pelvic floor and how symptoms manifest
- The signs of a weak pelvic floor and how symptoms manifest
- The importance of assessment to figure out if your pelvic floor is tight or weak
Today’s Pint:
- Dreaming of a Pumpking by Southern Tier
Have a question or suggestion for an episode? Email us at joy@pelvicpride.com
Interested in becoming a patient at Pelvic Pride?
- Visit the Pelvic Pride website
- Give us a call: 410-941-9512
- Send us an email: info@pelvicpride.com
Let’s connect on instagram: @pelvicpride
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