Episode 6: The 3 Treatment Methods of Pelvic Therapy

Joy Noble • August 22, 2023

Welcome to Pints & Pelvic Floors: The Podcast.

In Episode 6 we will discuss the 3 treatment methods of pelvic floor therapy.

Pints & Pelvic Floors: The Podcast - Episode 6: The 3 Treatment Methods of Pelvic Therapy

Episode 6 Recap:

  • Direct Treatment: hands-on or directly impacting/mobilizing the pelvic floor muscles
  • Indirect Treatment: treating the tissues around the pelvic floor including the lower extremity, abdominals, diaphragm, and spine
  • Nervous System: working on downtraining an on-fire nervous system through breathing, meditation, acupuncture, etc as well as retraining the pelvic floor and brain communication floor therapy


Resources/Links from this Episode:


Today’s Pint:

  • Natty Boh


Have a question or suggestion for an episode? Email us at joy@pelvicpride.com


Interested in becoming a patient at Pelvic Pride?


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